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Try this 15 MIN INTENSE ABS Workout Come do it real time with me over on YouTube MadFit Each exercise 45s on 15s off 30s rest at the end of each round or hold plank 2 rounds 15 Very well made.
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5 MIN ABS This killer routine is the perfect NO EXCUSES ab workout 5 minutes no equipment let s get to it Each exercise 50s on 10s off PUSH yourself and go as hard as you can during Very well made.
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